About Sanará
About Sanará
Find Your Sanctuary at Sanará Studio
There’s something truly special about stepping into Sanará Studio — a tranquil garden studio in Kingston, thoughtfully created within Christina’s home.
The name Sanará means “will heal,” reflecting the intention behind the space: a place to slow down, reconnect, and feel supported.
Surrounded by garden and shaped by the changing seasons, the studio has been created to feel calm, grounded, and welcoming from the moment you arrive.
And you may also meet Bruno, the studio’s friendly sausage-dog mascot, often found enjoying the sunshine nearby.
At its heart, Sanará Studio is a sanctuary — a space dedicated to healing, balance, and genuine connection, where you’re welcomed into a calm, supportive environment and invited to feel at ease.
About Sanará
About Sanará
About Christina
About Christina
About Christina
About Christina
Studio philosophy
Studio philosophy
Our philosophy
Sanará Studio is committed to being a safe sanctuary where you can truly be yourself. Our atmosphere is warm, light-hearted, and welcoming, and we are passionate about fostering an empowered, healthy, and mindful community.
We are dedicated to providing a high-quality experience and supporting you on your journey, whether you’re just starting out or are an experienced yogi. You’re always welcome here.
Studio philosophy
Studio philosophy
FAQs
FAQs
Sanará Studio is a yoga studio located in Kingston, Tasmania at 57 Kingston View Drive.
If you are coming from Summerleas Road, drive past the Kingborough Sports Centre and look for the yellow and grey Sanará Studio driveway sign on the right-hand side.
Beginners are very welcome at Sanará Studio.
Our classes are intentionally supportive, making them suitable for many people who are new to yoga or returning after a long break.
If you would prefer more personalised guidance, private one-on-one yoga sessions are also available.
You can view the timetable and book directly online.
Absolutely. You do not need to be flexible to begin yoga.
Classes are offered with options and modifications, and students are encouraged to work at their own pace.
Sanará Studio offers Ashtanga Vinyasa Yoga, Strength & Flexibility Yoga, Yin Yoga, Seasonal Yoga Flows designed to ….
Classes blend traditional yoga practices with a grounded and compassionate approach that supports strength, mobility, nervous system regulation, and connection.
Yes. Private yoga sessions are available for beginners, students wanting more individual support, injury-sensitive practice, nervous system support, or those wishing to deepen their understanding of yoga.
Private group bookings for special occasions, workplace wellness, or personalised group experiences are also available.
Sessions are tailored to your individual needs and experience level.
Nothing at all. Sanará Studio is fully equipped with high-quality yoga mats, bolsters, blankets, and props.
You are welcome to bring your own mat if you prefer. We simply recommend wearing comfortable clothing that allows you to move freely.
Yes, we recommend pre-booking your class online.
If you need to cancel, we kindly ask for as much notice as possible so the space can be offered to another student.
Cancellations made within 2 hours of class, or non-attendance without notice, incur a 100% cancellation fee.
Yes. Sustainability is important to us, and we have carefully chosen high-quality mats and props made from more natural and sustainable materials wherever possible.
Five Element Acupressure is a holistic bodywork therapy based on the principles of Traditional Chinese Medicine and the Five Elements.
Sessions use gentle finger pressure on acupuncture points and energy pathways to support balance within the body and nervous system. No needles are used.
People seek Five Element Acupressure for support with stress, tension, fatigue, sleep, digestion, chronic pain, nervous system regulation, emotional wellbeing, and overall balance.
Sessions are deeply restorative and tailored to the individual.
Yes. There are 5 dedicated Sanará Studio parking spaces available on-site.
If these are full, there is also free parking available nearby. Please arrive a few minutes early to allow time for parking and settling into the space.
FAQs
FAQs