Welcome to Sanará Studio in Kingston

A tranquil sanctuary for yoga, private sessions, and Five Element Acupressure—nurturing balance, relaxation, and vitality. See more information below about our regular group classes and courses.

 

For private yoga and Five Element Acupressure sessions, please email or call.

 

Winter Break Notice

Sanará Studio will be taking a  winter break from 7 July to 7 August. During this time, our regular classes and appointments will pause as we rest and recharge.

Thank you for your understanding and continued support—I look forward to welcoming you back to our sanctuary when we reopen in August, refreshed and ready for the season ahead.

Stay warm and take good care until then.

 

BOOK NOW 

 

christina@sanara.studio

0422 969 810 

Timetable

Timetable

Group Classes

MONDAY 6.00 pm ASHTANGA (60 min)

MONDAY 7.15 pm YIN YOGA (60 min) 

TUESDAY 10.00 am YOGA FLOW (60 min)

WEDNESDAY 6.00 pm ASHTANGA (90 min)

THURSDAY 10.00 am YOGA FLOW(60 min)

* Winter Break – no classes from 7 July to 7 August

Book a Class

 

Timetable

Timetable

Courses

5 WEEK ASHTANGA BEGINNERS COURSE – Learn the foundations!
Course dates and times:
Monday 12, 19, 26 May, 2 and 9 June2025
5.30 pm to 6.45 pm

 

4 WEEK ASHTANGA COURSE – Elevate your practice!
Course dates and times: TBA (register your interest now by emailing christina@sanara.studio)