Welcome to Sanará Studio in Kingston

A tranquil sanctuary for yoga, private sessions, and Five Element Acupressure—nurturing balance, relaxation, and vitality. See more information below about our regular group classes and courses.

 

For private yoga and Five Element Acupressure sessions, please email or call.

 

BOOK NOW 

 

christina@sanara.studio

0422 969 810 

Timetable

Timetable

Group Classes

 

MONDAY 7.15 pm YIN YOGA (60 min) 

TUESDAY 10.00 am YOGA FLOW (60 min)

WEDNESDAY 6.00 pm ASHTANGA (90 min)

THURSDAY 10.00 am YOGA FLOW(60 min)

 

Book a Class

 

Timetable

Timetable

Courses

5 WEEK ASHTANGA BEGINNERS COURSE – Learn the foundations!
Course dates and times:
Monday 12, 19, 26 May, 2 and 9 June2025
5.30 pm to 6.45 pm

 

4 WEEK ASHTANGA COURSE – Elevate your practice!
Course dates and times: TBA (register your interest now by emailing christina@sanara.studio)