Welcome to Sanará Studio in Kingston

Explore our weekly timetable and find a class that supports your body, mind, and wellbeing.

Timetable

Timetable

Yoga Classes

 

MONDAY 6.00 pm ASHTANGA (60 min)

MONDAY 7.15 pm YIN YOGA (60 min) – PAUSED

TUESDAY 10.00 am SEASONAL YOGA (60 min)

WEDNESDAY 6.00 pm ASHTANGA (90 min)*

THURSDAY 10.00 am SEASONAL YOGA (60 min)

*first Wednesday of each months is Mysore (Ashtanga self-practice) 

 

Book a Class

 

Timetable

Timetable

Courses

ASHTANGA YOGA FOUNDATIONS – 1 DAY COURSE!

Sat 21 Feb 26, 9:00 am to 3:00 pm – bookings are now open. 

 

5 WEEK ASHTANGA BEGINNERS COURSE – Learn the foundations!

New course dates and times: TBA (register your interest by emailing christina@sanara.studio)
 

4 WEEK ASHTANGA COURSE – Elevate your practice!

New course dates and times: TBA (register your interest by emailing christina@sanara.studio)