Welcome to Sanará Studio in Kingston

A tranquil sanctuary for yoga, private sessions, and Five Element Acupressure—nurturing balance, relaxation, and vitality. See more information below about our regular group classes and courses.

For private yoga and Five Element Acupressure sessions, please email christina@sanara.studio.

Sanará Studio will take a short break over the festive season to recharge and prepare for a beautiful year ahead. Closing from Monday, 22 December and reopening Monday 12 January.

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Timetable

Timetable

Yoga Classes

MONDAY 6.00 pm ASHTANGA (60 min)

MONDAY 7.15 pm YIN YOGA (60 min) – PAUSED

TUESDAY 10.00 am SEASONAL YOGA (60 min)

WEDNESDAY 6.00 pm ASHTANGA (90 min)*

THURSDAY 10.00 am SEASONAL YOGA (60 min)

*first Wednesday of each months is Mysore (Ashtanga self-practice)

Book a Class

Timetable

Timetable

Courses

ASHTANGA YOGA FOUNDATIONS – 1 DAY COURSE!

Sat 21 Feb 26, 9:00 am to 3:00 pm – bookings are now open.

5 WEEK ASHTANGA BEGINNERS COURSE – Learn the foundations!

New course dates and times: TBA (register your interest by emailing christina@sanara.studio)

4 WEEK ASHTANGA COURSE – Elevate your practice!

New course dates and times: TBA (register your interest by emailing christina@sanara.studio)