About us

About us

Christina How teaching yoga in the garden at Sanara Studio in Kingston

A place to heal.

A tranquil garden studio in Kingston where yoga, wellbeing, and self-care come together.

 

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About us

About us

What we offer

What we offer

Group Yoga Classes

Style

Ashtanga Vinyasa, Yin Yoga, Seasonal Yoga, Nature's Breath Yoga (outdoors), Strength & Flexibility Yoga

Form

In-person, small group environment

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Christina How - yoga teacher and Five Element Acupressure Therapist
Embodied Path

Path

Where practice meets life.

Form

Support for the inward path - In studio and online

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What we offer

What we offer

Courses & Events

Style

Beginner's courses and immersion events to deepen your practice

Form

In studio

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Christina How - Five Element Acupressure
Five Element Acupressure

Style

Private Session

Form

Therapy for well-being

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Online Classes

Coming Soon

Stay tuned for more information

What we offer

What we offer

New to Yoga?

New to Yoga?

New to Yoga?

The beauty of yoga is that you don’t need to be experienced to start enjoying its benefits. Regardless of your age or fitness level, yoga has the power to calm the mind, strengthen the body, and fill your heart with harmony.

Come and try a class to see if we are the right fit. Book Here. 

New to Yoga?

New to Yoga?

Looking for the perfect feel-good gift?

Treat your loved ones to a yoga class bundle, a private yoga session or a deeply nurturing Five Element Acupressure Therapy session. 

Get in touch for a personalised voucher with your special message included. hello@sanara.studio

What’s new

What’s new

We are on:

What’s new

What’s new