About us

About us

A place to heal.

Here at Sanará, we believe that well-being is for all. Here you’ll find your place; to breathe, to move, and to revitalise.

Our philosophy Our Timetable

About us

About us

What we offer

What we offer

Yoga & Meditation

Style

Ashtanga Vinyasa, Yin Yoga, Yang Yin Yoga, Nature's Breath Yoga (outdoors), Yoga Flow, Strength & Flexibility Yoga

Form

In-person, small group environment

Book Now Know more

Private
classes

Style

One-on-one or group classes tailored to your needs

Form

In studio or at your own venue

Know more

What we offer

What we offer

Courses + Events

Style

Beginner's courses and immersion events

Form

In studio

Book now Know more

Five Element Acupressure

Style

Private Session

Form

Therapy for well-being

Book Now Read More

Retreats

Upcoming retreats

Stay tuned for more information

Know more

What we offer

What we offer

New to Yoga?

New to Yoga?

New to Yoga?

The beauty of yoga is that you don’t need to be experienced to start enjoying its benefits. Regardless of your age or fitness level, yoga has the power to calm the mind, strengthen the body, and fill your heart with harmony.

We offer a variety of group classes perfect for newcomers. You may also be interested in our 5-Week Cultivate Gratitude Program, starting on 27 January.

Our next 5-Week Ashtanga Vinyasa Beginners Course will begin on Monday, 12 May 2025.

Read more here or sign up to our next Beginners Course.

New to Yoga?

New to Yoga?

Looking for the perfect feel-good Christmas gift for your loved ones?

We’ve got you covered! Treat your loved ones to a yoga class bundle, a private session, one of our upcoming courses, or an Acupressure Therapy session. Buy Now

What’s new

What’s new

sanarastudiohobart

🌧️ Rainy skies, lush vibes! 🌱✨ Our yoga

🌧️ Rainy skies, lush vibes! 🌱✨
Our yoga lawn is looking vibrant and ready to host something special...

🌞 Summer Solstice: 108 Sun Salutations
📅 21 December | 🕖 7 AM

Feel the energy, embrace the harmony, and set yourself up for a joyful holiday season.

Save your spot today!

#YogaSanctuary #NatureAndYoga

🌟 Meet Bruno, our little helper and heart-melte

🌟 Meet Bruno, our little helper and heart-melter at Sanará Studio! 🐾

If you've already met Bruno, you know he loves basking in the sunshine and sharing cuddles with anyone who's keen. With his charm and cheerful presence, he’s always here to brighten your day and bring a smile to your practice. 🧘‍♀️💛

Next time you're at the studio, don’t forget to say hi to Bruno! If you haven’t visited us yet, we’d love to welcome you to our garden sanctuary.

Upcoming Yoga Schedule:

MON 5:30 pm Ashtanga Course (booked out)
MON 7:15 pm Yin Yoga (60 min)
TUE 10:00 am Yoga Flow (60 min)
WED 6:00 pm Ashtanga Vinyasa (90 min)
THU 10:00 am Yoga Flow (60 min)

Do you have questions? Feel free to send a DM, call, or email christina@sanara.studio. You can also visit our website at www.sanara.studio for more information.

#MeetBruno #SanaraStudio #TasmaniaYoga #GardenSanctuary #InPersonYoga #YogaForAll #YogaWithLove #WellnessInTasmania #MindfulLiving #AshtangaYoga #YinYoga #YogaFlow #YogaPractice

A few of you have asked about the meaning behind “Sanará,” and I love sharing this story with you! ✨

Sanará means "will heal" in Spanish, a word that perfectly reflects my vision for creating a nurturing space where we can revitalise body, mind, and heart, improve our health, and embrace the journey of healing together.

Growing up in Europe, I was fortunate to explore different cultures, learn languages, and see the world from many perspectives. I wanted to bring a bit of that heritage to this space in beautiful lutruwita, Tasmania—my new island home. Sanará Studio is a blend of European roots and Tasmanian soul, a place where we can connect, grow, and heal as a community.

Thank you for being part of this journey with me. I’m Christina, and I can’t wait to share more of Sanará’s story with you in every session. 💛

#SanaráStudio #WillHeal #YogaSanctuary #TasmaniaYoga #HealingJourney #Wellbeing

🌱 Our newly seeded YOGA LAWN is coming to life!

🌱 Our newly seeded YOGA LAWN is coming to life! Nearly ready for its first mow, it looks beautiful in the soft morning and evening light.

By December, we hope to begin weaving in moments outdoors, creating a revitalising blend of nature connection and practice.

In the meantime, let’s enjoy the lush green views and open doors (on warm days) to the soothing sound of birdsong. I’d love to see you on the mat!

✨ Monday - Yin Yoga, 7:15 pm (60 min)
🌞 Tuesday - Yoga Flow, 10:00 am (60 min)
🔥 Wednesday - Ashtanga Vinyasa, 90 min
🌿 Thursday - Yoga Flow, 10:00 am (60 min)

Stay tuned for updates on our outdoor practice space, and see you soon! 🌄

#KingstonYoga #AshtangaVinyasa #SanaraStudio #YogaCommunity #YogaJourney #YogaInspiration #YinYoga #YogaFlow #YogaTasmania #HealingAndGrowth #WellnessJourney #SanctuaryForHealing #YogaInKingston

✨ I’m super excited to dive into my 5-Week Ash

✨ I’m super excited to dive into my 5-Week Ashtanga Vinyasa Beginners Course this Monday—at our NEW SPACE! I can’t wait to welcome back familiar faces and meet some new ones too! ✨

As someone passionate about the foundations of yoga, this course is close to my heart, and I can’t wait to guide everyone through it. 🙏🏼

The course is FULLY BOOKED (thank you all for the amazing response!), but if you’d like to register your interest for the next course in the new year, I’d love to hear from you! 💬 Let me know if you're interested in a beginner or advanced level so I can tailor future courses to your needs.

Looking forward to another great journey together on the mat! 🧘‍♀️

#AshtangaVinyasa #YogaCourse #YogaJourney #YogaCommunity #KingstonYoga
#SanaraStudio #TasmaniaYoga #YogaInspiration #BeginnerYoga #AdvancedYoga

The first few days in the new space have been an a

The first few days in the new space have been an absolute delight. My heart is smiling and overflowing with gratitude for everyone who has supported my vision of creating this sanctuary for healing and growth. 🌿🙏

I can’t wait to dive into the upcoming sessions:

✨ Monday
5.30 pm – Ashtanga Vinyasa Course (75 mins)
7:15 pm – Yin Yoga (60 mins)

✨ Tuesday
10:00 am – Yoga Flow (60 mins)

🔥 Wednesday
6:00 pm – Ashtanga Vinyasa (90 mins)

✨ Thursday
10:00 am – Yoga Flow (60 mins)

I’d love to see you on the mat and continue this beautiful journey together! 💫

For more details, visit www.sanara.studio. Feel free to DM or email me with any questions. 🧘‍♀️💌

#SanaraStudio
#YogaInKingston
#SanctuaryForHealing
#YinYoga
#YogaFlow
#AshtangaVinyasa
#HealingAndGrowth
#YogaTasmania
#WellnessJourney

It’s time to unroll the mat and dive into this w

Welcome to Chapter 2! It's been a while since I’

Welcome to Chapter 2! It's been a while since I’ve shared an update, and I truly appreciate your patience. I’m thrilled to announce that…

Sanará Studio 2.0 is officially reopening on 15 October!

This new chapter brings the intimate and focused energy of a home studio, with a selection of group classes, courses, and private sessions.

UPCOMING
✨ 15 October - Group Classes Begin
✨ 19 October - Ayurveda Spring Session
✨ 28 October - 5-Week Ashtanga Vinyasa Beginners Course
✨ 21 December - Summer Solstice Practice

Check the links in the bio or head over to www.sanara.studio for more details and to book your spot!

I’m so excited to share this journey with you and can’t wait to see you on the mat. 🧘‍♀️

Have any questions? Feel free to DM me or email hello@sanara.studio!

#SanaraStudio #YogaTasmania #HomeStudioVibes #KingstonYoga

Load More Follow on Instagram

We are on:

What’s new

What’s new