Welcome to Sanará Studio in Kingston

A tranquil sanctuary for yoga, private sessions, and Five Element Acupressure—nurturing balance, relaxation, and vitality. See more information below about our regular group classes and courses.

For private yoga and Five Element Acupressure sessions, please email christina@sanara.studio.

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Timetable

Yoga Classes

MONDAY 6.00 pm ASHTANGA (60 min)

MONDAY 7.15 pm YIN YOGA (60 min) – PAUSED

TUESDAY 10.00 am SEASONAL YOGA (60 min)

WEDNESDAY 6.00 pm ASHTANGA (90 min)*

THURSDAY 10.00 am SEASONAL YOGA (60 min)

*first Wednesday of each months is Mysore (Ashtanga self-practice)

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Timetable

Courses

5 WEEK ASHTANGA BEGINNERS COURSE – Learn the foundations!

New course dates and times: TBA (register your interest by emailing christina@sanara.studio)

4 WEEK ASHTANGA COURSE – Elevate your practice!